Cedar is known to be used commonly for beginners its also known to be used commonly along with white sage.
Cedar smudge stick uses.
You could also try a combination.
This ritual is conducted the same way a white sage ceremony is done it is only your intention that is different.
Using smudge sticks or smudging as it is called is one of my favorite ways to connect to plants and herbs in my nature focused spiritual practice.
The smoke from a burning smudge stick is thought to remove negative energy.
There are others you could try as well but i d recommend these first.
A cedar smudge can have two benefits.
This includes past traumas bad experiences or negative energies from others.
Cedar is a very slow burning and perfect for full smudge rituals as well.
You can find cedar sticks by themselves or you can use cedar combined in a bundle with other sacred herbs.
Today smudging has come into popular use in various spiritual circles.
Cedar has been revered for thousands of years and its leaf used in smudging to cleanse and protect.
Shop cedar smudge sticks at mountain rose herbs.
Traditionally cedar has been used simply for renewal and protection and grounding.
Why use smudge sticks.
In the native american tradition it is also indicated as a remedy to induce good sleep.
While it dispels negative energy it is also known to provide protection.
Cedar is a medicine of protection.
Often used as a medicine it is used in treating headaches stopping internal bleeding and preventing infections.
Smudging may also be used as a ritual tool to rid yourself or your space of negativity.
Sage cedar smudge sticks are pretty easy to come by.
This may help you.
Cedar is often used to cleanse a home or apartment when first moving in inviting unwanted spirits to leave and protecting a person place or object from unwanted influences.
Burning a cedar smudge is a good way to improve self confidence self esteem strength and determination.
Personally i use white sage but feel free to experiment with lavender pine and cedar too.
I also burn white sage when i am feeling stressed anxious or overwhelmed.
The herb is very evocative of the clean windswept deserts of the american southwest.
Among them the native americans have long used sacred or white sage cedar tobacco and sweetgrass for ceremonial purposes and purification rituals.
Cedar trees are very old wise and powerful spirits.